InterestingFacts: Music Can Reduce Pain

 


Original photo by rupixen/ Unsplash

Music can reduce pain.

Legendary reggae musician Bob Marley once said, “One good thing about music, when it hits you, you feel no pain.” Turns out, science backs him up. According to a 2023 study by scientists at McGill University in Montreal, listening to your favorite music reduces pain by one point on a 10-point scale. Scientists asked a series of questions after 63 participants experienced pain while listening to either their favorite songs, relaxing songs picked for them, scrambled music, or silence. Once each seven-minute round was over, subjects rated the music’s pleasantness and how many “chills” — that goosebump feeling you get when listening to moving music — they experienced. Listening to preferred music, especially moving music, far outranked other scenarios, and participants ranked the pain as less intense and less unpleasant. 


Note:  The above comes directly from their website.  Click here to read more.

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