Child Development Institute: The Power of Attunement

 



The Power of Attunement


Attunement is our ability to be aware of and respond to our child’s needs. It is deeply connected to emotional attachment. Some children may have a very different temperament than that of a parent, or may not communicate affection in the same way, which can interfere with the quality of their emotional relationship. Parents can use a variety of techniques to increase their level of attunement.

Comments

Post a Comment

Popular posts from this blog

Common Sense Media: Constant Companion: A Week in the Life of a Young Person's Smartphone Use

Image
  Constant Companion: A Week in the Life of a Young Person's Smartphone Use Smartphones have become a constant companion in our teens' lives. From connection with family and friends to entertainment and literal white noise, young people rely on their smartphones for different types of support, relaxation, and distraction—at home and at school, and during the day and night.    This new report fills a gap in understanding around how teens actually use their smartphones, combining data from kids' own phones with feedback from our Youth Advisory Council. Teens told us that the draw of their smartphone is both complicated and powerful. They're managing a barrage of notifications from the apps on their phones—buzzing almost constantly. Phone use in school is common, but policies are inconsistent. Smartphones both help and hurt their sleep, and apps like TikTok provide easy, effortless access to personalized content that provides both relaxation  and distraction.   Th...
Read more

Super Age: Microplastics—tiny plastic particles between 1 nanometer (nm) and 5 millimeters (mm) in size—have infiltrated our environment, including the food we consume daily.

Image
Microplastics—tiny plastic particles between 1 nanometer (nm) and 5 millimeters (mm) in size—have infiltrated our environment, including the food we consume daily. While research into their long-term health effects is ongoing, and there are no targets for “safe” amounts of microplastics in our bodies, a 2024 study in the New England Journal of Medicine (NEJM) linked the presence of microplastics in arterial plaque to a significantly higher risk of cardiovascular events. Researchers have also connected micro- and nanoplastic exposure to inflammation , immune dysregulation , and metabolic disruptions . Still, we’re early in understanding what these exposures mean for human health. There are no established safety thresholds for microplastics in the body. But the absence of a limit doesn’t mean the absence of risk. To help readers understand where exposure might be coming from, we’ve ranked common foods and beverages from the lowest to highest measured microplastic load per serving. But p...
Read more

Very Well Mind: Can Natural Antidepressants Help With Depression?

Image
Can Natural Antidepressants Help With Depression? When used in conjunction with medication, these can make a difference If you’re feeling seriously depressed, you’re not alone. The Anxiety & Depression Association of America states that major depressive disorder (MDD) affects more than 16.1 million American adults and is more prevalent in women than in men. 1 Given traditional antidepressants sometimes have unwanted side effects, people are seeking natural forms of antidepressants to help them cope with depression. Supplements, natural remedies, and lifestyle changes can improve your depressive symptoms to an extent. But first, ask a medical professional to assess your depression. Only they can determine what route is best for you. You can then work together to combat your particular level of depression using the various tools available. For an approach that doesn’t rely on pharmaceuticals or psychotherapies, you might consider these options. Note:  The above comes directl...
Read more