ADDA: ADHD Paralysis Is Real: Here Are 8 Ways to Overcome it

 

ADHD Paralysis Is Real: Here Are 8 Ways to Overcome it

You really need to get things done but just can’t seem to get the ball rolling. You’re overwhelmed, frozen in place, and can’t even think about what to do first. That’s exactly what ADHD paralysis feels like.

But what is ADHD paralysis?

Also known as analysis paralysis or ADHD shutdown, ADHD paralysis happens when a person with ADHD is overwhelmed by information, emotions, or their environment. As a result, they freeze and can’t think or function effectively.

Adults who experience ADHD paralysis find it much more challenging to focus and complete their tasks. Because of this, they may struggle to keep up with their commitments and responsibilities at work, school, or home.

Note:  The above comes directly from their website.  Click here to learn more.

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